In Iranian culture masturbating has been always criticized. But what Iranian singles think about it? Right or wrong? World is changing in a fast pace and Iranian singles point of view is changing accordingly.
Interestingly it is proven that masturbation comes with plenty of benefits. According to Gloria Brame, Ph.D., a clinical sexologist “It is part of a healthy sex life, it’s totally safe and harmless.”
According to Men’s Health following are five reasons why it is good for you:

1. It prevents cancer

An Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer.
Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system, says Brame.

2. It makes you harder

As you age, you naturally lose muscle tone … even down there. Regular intimacy or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. “It keeps the angle of your dangle perky,” says Brame. Aim to (ahem) arrive three to five times a week for rock-solid results.

3. It helps you last longer

Taking yourself to palm prom may help you stretch your sack sessions. “Doing it an hour before a date will give you more control,” says Brame. Train yourself by timing how long it takes you to orgasm, suggests Ava Cadell, Ph.D., founder of Loveology University.
If it usually takes two minutes solo, try for three next time. Or count how many strokes you need to get to your happy place. If you’re spurting after 50, shoot for 60.
“Most men can double the number of strokes and the time within one month,” Cadell says.
Practice makes perfect, right?

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4. It ups your immunity

Ejaculation increases levels of the hormone cortisol, says Jennifer Landa, M.D., a specialist in hormone therapy. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses.
“Masturbation can produce the right environment for a strengthened immune system,” she says.

5. It boosts your mood

It releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain.

 

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